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dairy free peanut butter banana oatmeal smoothie

January 12, 2016 by Sarah 3 Comments

Dairy Free Peanut Butter Banana Oatmeal Smoothie. A creamy, filling breakfast.

I tell you what, you can never have too many smoothie recipes. Am I right? Green smoothies, berry smoothies, and orange creamsicle smoothies are on the top of my list. Smoothies are one of the quickest and most refreshing ways to start your day!

I can remember as a kid asking my mom for peanut butter and banana sandwiches. Just about everyday. I couldn’t get enough, especially when she would add a drizzle of honey. It was comfort food for me. My mom was {and still is} so good about warming our hearts with our favorite foods. She loves us well.

Turning a childhood snack into a smoothie, that’s what I’m up to today. By adding frozen banana, creamy peanut butter and oats to coconut milk, you get a morning drink that’s sure to please any kid at heart. For nut allergies, sunflower seed butter works great too!

Dairy Free Peanut Butter Banana Oatmeal Smoothie. A creamy, filling breakfast.

5.0 from 2 reviews
dairy free peanut butter banana oatmeal smoothie
 
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AUTHOR: Sarah Bakes Gluten Free
RECIPE TYPE: smoothies
SERVES: 1-2
INGREDIENTS
  • 1 1/4 cup So Delicious Dairy Free unsweetened coconut milk or almond milk
  • 1 frozen banana
  • 1 cup ice
  • 1/2 cup certified gluten free rolled oats
  • 3 tablespoons creamy peanut butter or sunflower seed butter
  • 1-2 teaspoons pure maple syrup or honey
INSTRUCTIONS
  1. Place coconut milk, frozen banana, ice, oats, peanut butter and maple syrup in high powered blender.
  2. Blend on high 1-2 minutes, until smooth and oats are finely ground.
  3. Pour into glasses and serve.
3.5.3208

Filed Under: smoothies & drinks, snacks Tagged With: breakfast, dairy free, gluten free, morning, smoothies, vegan

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Comments

  1. Jeri says

    January 14, 2016 at 3:43 pm

    I make a smoothie like this and we call it a Crazy Monkey. I like the addition of the oatmeal. I’ve been using organic peanut powder in my smoothies and your energy bites recipe.

    Reply
  2. Phyllis says

    June 9, 2016 at 6:59 pm

    Loved this smothie <3

    Reply
  3. Kelli says

    March 13, 2019 at 7:07 pm

    So yummy! Family loved it!

    Reply

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HELLO THERE!

I'm Sarah, the baker and blogger here at Sarah Bakes Gluten Free. Creating gluten, dairy and egg free recipes, that are approachable and delicious. So glad you are here to bake with me! read more...

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