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gluten free vegan blueberry muffin smoothie

January 21, 2015 by Sarah 1 Comment

 dairy free blueberry muffin smoothie I really could drink a smoothie everyday for breakfast. Some days it’s the only thing that sounds good. I’m never super hungry in the morning, so I don’t crave a big meal. Smoothies are quick, easy and great for those days when I don’t have much time to get me and the kids out the door. It’s a good thing my whole family loves smoothies too!

I love, love, love adding gluten free rolled oats to my smoothies. Helps to thicken it up and also a simple way to add that extra fiber, which is always a good thing. I made these blueberry smoothies for me and my little man. After the first sip, I thought to myself, “these taste like a blueberry muffin!” The bright blueberries, oats, vanilla almond milk and a little extra vanilla. A lovely combination to start your day or a sweet pick-me-up in the afternoon!

dairy free blueberry muffin smoothie2

gluten free vegan blueberry muffin smoothie
 
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AUTHOR: Sarah Bakes Gluten Free
RECIPE TYPE: smoothies
SERVES: 2
INGREDIENTS
  • 5-6 ice cubes
  • 1 frozen banana
  • 1 cup frozen blueberries
  • 1 1/3 cup So Delicious unsweetened vanilla almond or coconut milk
  • 1/3 cup certified gluten free rolled oats
  • 2 teaspoons coconut sugar or brown sugar (optional)
  • 1/2 teaspoon pure vanilla extract
INSTRUCTIONS
  1. Add all ingredients to high-powered blender. Blend on high until smooth and oats are finely ground, 1-2 minutes.
  2. Pour smoothie into glasses and serve.
3.5.3208

Filed Under: smoothies & drinks Tagged With: breakfast, dairy free, gluten free, smoothies, vegan

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Comments

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I'm Sarah, the baker and blogger here at Sarah Bakes Gluten Free. Creating gluten, dairy and egg free recipes, that are approachable and delicious. So glad you are here to bake with me! read more...

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