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dairy free chocolate chia pudding

March 21, 2014 by Sarah 4 Comments

No matter what time of the month it is, I always crave chocolate. Even if it’s just a piece of dark chocolate from my stash in the fridge. Chocolate will forever be a part of my life. I say, “chocolate is one of the many blessings from God, one that should be enjoyed to it’s fullest!”

I’m here to tell you that not every chocolate treat has to be sinful. There are plenty of healthy options to get that antioxidant-rich chocolate into your diet. Take this dairy free chocolate chia seed pudding for example. Sweetened with pure maple syrup or my favorite…coconut sugar. Packed with tiny chia seeds, which are super high in omega-3’s and protein. They require no cooking and produce a magically thick and creamy pudding.

I prefer to use So Delicious unsweetened coconut milk in my chia seed pudding because it’s what I always have on hand. You could use soy milk or almond milk, if you would like. The dark chocolate shavings add another chocolate element, which is always a good thing. Fresh berries would also be lovely and quite tasty!

dairy free chocolate chia pudding

serves 3

  • 1 1/2 cups So Delicious unsweetened coconut milk
  • 3 tablespoons pure maple syrup, honey or coconut sugar
  • 2 tablespoons cocoa powder
  • 1/2 teaspoon pure vanilla extract
  • 1/3 cup chia seeds
  • dairy free dark chocolate shavings (optional)

Mix together coconut milk, maple syrup, cocoa powder and vanilla extract. Whisk until completely combined. Stir in chia seeds. Cover and let refrigerate 2-3 hours or overnight. Once pudding is set, stir and pour into serving dishes. Top with dark chocolate shavings. Serve chilled.

Filed Under: desserts, snacks Tagged With: chocolate, dairy free, dessert, no bake, pudding, snacks, vegan

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Comments

  1. Cailee Joy says

    March 25, 2014 at 3:49 pm

    This look amazing!! I have wanted to try making chia seed pudding for a while! And I love that it is dairy free! I am gluten intolerant and accidentally ate some a few days ago… after some intense stomach aches and pains… I'm in the process of recovering… but I am also supposed to cut out dairy (at least of a little while) until my tummy heals. So this looks perfect! YUM! Also, I love how you love Jesus!! I love Him too 🙂 I started my own little health blog a while ago and am always so happy when I find other believers who blog as well! Thanks for sharing! You're blog is beautiful and so are you!

    Reply
  2. Terri Holleran says

    May 16, 2015 at 6:27 pm

    Can you tell me the nutritional values, please

    Reply
  3. Anonymous says

    May 17, 2015 at 5:52 pm

    I can't even tell you how excited I am to see this recipe!! With my kids Feingold diet and my FODMAPS diet, it is hard to find anything to make!!! This is it!!! AND, I have all the ingredients in my house as we speak!!

    Reply

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HELLO THERE!

I'm Sarah, the baker and blogger here at Sarah Bakes Gluten Free. Creating gluten, dairy and egg free recipes, that are approachable and delicious. So glad you are here to bake with me! read more...

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