dairy free mango chia seed pudding
 
 
AUTHOR:
RECIPE TYPE: desserts
SERVES: 2
INGREDIENTS
chia seed pudding
  • 1 cup unsweetened coconut milk beverage or lite coconut milk
  • 1/4 cup chia seeds
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon pure vanilla extract
mango puree
  • 1-2 ripe mangoes {depending on the size}, peeled and diced
  • 1 tablespoon pure maple syrup*
  • diced mangoes and diced kiwis, for topping
INSTRUCTIONS
  1. For chia pudding, add coconut milk, chia seeds, maple syrup and vanilla extract to mason jar. Whisk together with fork. Place lid on jar and shake until mixed well.
  2. Place chia pudding in refrigerator. Chill 3-4 hours or overnight, until thickened.
  3. To make mango puree, add diced mango and maple syrup to blender or food processor. Blend on high until fully pureed and smooth. Refrigerate until ready to use.
  4. For serving, layer bottom of 2 serving jars with mango puree. Remove set chia pudding from refrigerator. Top mango puree with pudding, as well as diced mangoes and kiwis.
  5. If not serving chia pudding right away, cover and refrigerate until ready to serve.
NOTES
*If your mangoes are already super sweet, you can use water in place of the maple syrup when making the mango puree.
Recipe by Sarah Bakes Gluten Free at https://www.sarahbakesgfree.com/2018/04/dairy-free-mango-chia-pudding.html